
Embrace Your Inner Peace
This is where your journey to lasting wellness begins. At Mindful Reset, we're committed to providing quality health and life coaching services. Based in Ashland, Kentucky, we help you grow and succeed on your path to a healthier, more mindful life. We're glad you're here to be a part of our story.
Your Journey to Wellness
Welcome to Mindful Reset, your partner in achieving lasting wellness. We pride ourselves on our adaptability and commitment to excellence in every aspect of our coaching services. Explore what we have to offer and how we can contribute to your personal growth and well-being.

Services
Professional Coaching

We offer a range of specialized services tailored to meet your individual needs. Elevate your practice with our professional coaching, designed for deeper self-discovery.
Health Coaching

Personalized coaching to help you reset your mind, nourish your body, and reconnect with your purpose. Through mindful habits, movement, and real food, we create sustainable change from the inside out.
Mindful Reset Course

Mindful Reset is a guided journey back to yourself. Designed for those navigating midlife, burnout, or spiritual transition, this course weaves together mindfulness, emotional healing, and soulful reflection to help you slow down, realign, and rediscover your purpose—one grounded breath at a time.

About us
It all began with a simple idea fueled by a deep passion for helping others find peace and balance. As a small business based in Ashland, Kentucky, Mindful Reset prides itself on personal attention and dedication to every client. Our approach is rooted in quality and integrity, ensuring that everything we do reflects our commitment to excellence in health and life coaching.
Transforming Lives, One Step at a Time
At Mindful Reset, we are dedicated to transforming lives through compassionate and effective coaching. Explore our success stories and discover how we can help you achieve your wellness goals with personalized strategies and unwavering support.

"I can't say enough about the outstanding service I received from Mindful Reset. Their team went above and beyond to meet my needs and exceeded my expectations. I feel healthier and more balanced than ever!"
Benjamin Wood

"Mindful Reset has truly changed my life. Emma's guidance and support have helped me overcome obstacles and achieve my goals. I am now living a happier, healthier life thanks to their exceptional coaching."
Emma Thompson

"I can't say enough about the outstanding service I received from your company. Their team went above and beyond to meet our needs and exceeded our expectations. I am now living a happier, healthier life thanks to their exceptional coaching."
Oliver Hartman
Contact us
Location
Ashland, Kentucky
United States